It has been a pleasure be a part of the Awaken Expo! AwakenCHE is an amazing organization bringing together seekers, healers, meditators and manifestors.
Here is the information for those of you who participated in my presentation which included a self-scoring quiz about chakra blockages. If you weren’t able to be there but would like to take a chakra assessment and get personalized recommendations for you, you can do so here.
Chakra Blockage Questionnaire Recommendations
Root (1-4)
I am right here, right NOW
Gardening, garnet, Sandalwood, eat beets
Sacral (5-8)
I am Vitality, creativity
Carnelian, Swimming, Bergamot, eat melons
Solar Plexus (9-12)
I align my will with my Higher Self
Yellow Tiger Eye, Learning something new, lemon, eating bread and pasta
Heart (13-16)
My nature is LOVE - to be loved, to give love
Green Aventurine, connect with others, Eucaluptus, eat spinach
Throat (17-20)
I speak my truth, I can listen to the truth of others
Blue Sodalite, Singing or chanting, Chamomile, herbal tea - and no dairy
Third Eye (21-24)
I awaken my inner seeing, I trust my inner guidance
Amethyst, Stargazing, Frankincense, purple cabbage
Crown (25-28)
I open my soul to Universal Wisdom, I feel serenity and grace
Clear Quartz, meditaiton/prayer, Lavendar, eat grapes
